Remote Follow up Consultations

1 hour (60 minutes), Follow up $70 Investment

During the follow up consultation we will review progress on last sessions recommendations. Building on successes and adjusting strategies for any issues that you may have experienced.

Requirements: (at least 3 days prior to appointment)

  • Nutritional Assessment Questionnaire

  • 3-4 day Food Journal

Expectations:

Walk away with actionable step that are tailored to your preferred pace. Recommendations typically will involve food but also sleep and stress that of course you can implement at your own pace. You will receive a protocol with all discussed recommendations within 24 hours after the session.

Thank you for investing in your health!