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How most pain relievers work in the body and why you shouldn’t take them long term.
Bio-individuality, describes that there are unique dietary needs for each individual; there is no "one size fits all" diet. The individual's genetic makeup and metabolism determine what foods are health giving versus detrimental for one's body. Bio-individuality is in many ways an intuitive practice; relying heavily on one's observation.
Digestion is paramount to a properly functioning immune system