Remote Initial Consultations

1 hour (60 minutes), Initial Consultation $100 investment

During the initial consultation we will go over health history and goals as well as current concerns. We will also go over your food journal in detail to start identifying actionable steps going forward.

Requirements: (at least 3 days prior to appointment)

• Disclaimer

• Initial Interview Questionnaire

• Nutritional Assessment Questionnaire

• 3-4 day Food Journal

Expectations:

Walk away with actionable step that are tailored to your preferred pace. Recommendations typically will involve food but also sleep and stress that of course you can implement at your own pace. You will receive a protocol with all discussed recommendations within 24 hours after the session.

Thank you for investing in your health!