Remote Initial Consultations
1 hour (60 minutes), Initial Consultation $100 investment
During the initial consultation we will go over health history and goals as well as current concerns. We will also go over your food journal in detail to start identifying actionable steps going forward.
Requirements: (at least 3 days prior to appointment)
Disclaimer
Initial Interview Questionnaire
Nutritional Assessment Questionnaire
3-4 day Food Journal
Expectations:
Walk away with actionable step that are tailored to your preferred pace. Recommendations typically will involve food but also sleep and stress that of course you can implement at your own pace. You will receive a protocol with all discussed recommendations within 24 hours after the session.
Thank you for investing in your health!