Medical Disclaimer
The information on this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or health condition, and it does not constitute medical advice.
Who I Am
I am a Nutritional Therapy Practitioner (NTP), certified by the Nutritional Therapy Association. I am not a licensed physician, Registered Dietitian, nurse practitioner, or any other licensed medical professional. The NTP credential is a certification focused on foundational, bio-individual, food-first nutrition education. It does not license me to diagnose or treat medical conditions.
What This Site Is
Everything published on Real Food Nourishment — articles, newsletter content, social media posts, and any other material — is educational in nature. The goal is to share well-researched information about food, nutrition, and lifestyle so that you can make more informed decisions about your own health.
No content on this site should be interpreted as a specific recommendation for your personal health situation. Individual health needs vary enormously. What works for one person may not be appropriate for another.
Always Consult Your Healthcare Provider
Before making changes to your diet, supplement routine, or lifestyle — especially if you have an existing medical condition, are pregnant or breastfeeding, or are taking prescription medications — consult a qualified healthcare professional. This includes your primary care physician, a specialist, a Registered Dietitian, or another licensed provider appropriate to your situation.
If you are experiencing a medical emergency, call 911 or go to your nearest emergency room. Do not rely on any content from this website in an emergency situation.
Affiliate Links and Products
Some links on this site may be affiliate links, meaning I may receive a small commission if you purchase through them at no additional cost to you. I only recommend products I personally use or believe in. Affiliate relationships do not influence the educational content on this site. See the full Affiliate Disclosure for details.
External Links
This site may link to third-party websites for reference. I do not control the content of external sites and am not responsible for their accuracy or any changes made after the time of linking.
Last updated: June 2026