Privacy Policy
Your privacy matters. This policy explains what information Real Food Nourishment collects, how it is used, and your rights regarding that information.
What We Collect
Email address. If you subscribe to the newsletter or create an account, your email address is collected and stored in our member system (Ghost). This is used solely to send you content updates and newsletters from Real Food Nourishment.
Messages and inquiries. If you contact us directly by email, the contents of that message are kept private. Personal health information shared in correspondence is treated with full confidentiality and will never be published, shared, or sold.
Usage data. Like most websites, this site may collect basic analytics data — pages visited, time on site, general location (country/region), browser type. This data is aggregate and anonymous. It is used only to understand how the site is being used so content can be improved.
What We Do Not Do
- We do not sell your email address or personal data to third parties.
- We do not share personal health information disclosed in private correspondence.
- We do not use your data for targeted advertising.
Email Communications
By subscribing, you consent to receive email newsletters when new content is published. You can unsubscribe at any time using the unsubscribe link at the bottom of any email, or by contacting us directly. We use Ghost's built-in member system for email delivery.
Cookies
This site may use cookies for basic functionality (such as keeping you logged in as a member). No third-party advertising cookies are used. You can disable cookies in your browser settings, though some site features may not function correctly without them.
Third-Party Services
This site is hosted on Ghost Pro. Ghost's privacy policy governs data stored on their platform. Links to third-party sites are governed by those sites' own privacy policies.
Your Rights
You may request access to, correction of, or deletion of your personal data at any time by contacting us at office@realfoodnourishment.com.
Changes to This Policy
This policy may be updated periodically. Changes will be posted on this page with an updated date.
Last updated: June 2026